When Push Comes to Shove
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The answer to instability is the knowledge of and adherence to God's powerful and holy Word and the day by day reliance upon His Spirit for strength and hope.
Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.