Just as we each inherit our parents' physical features, we also inherit our sin nature from them. Chuck Swindoll explains how this contamination makes us as "bad off" as we can be.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.