Sometimes our gnawing, spiralling thoughts cause us to lose hold of truths we thought we would never forget. Let Chuck Swindoll remind you of a basic, but crucial, one today.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.