Chuck Swindoll says there's no one more miserable than the one he calls a "grace killer." This person can't allow room for others to be different, which always leads to condemnation.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.