Can you control what you think about during the day? In this month's Video Insight, Chuck Swindoll gives examples of nutritious food for your mind.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.