Like a defective grocery cart, our mind can veer off in its own direction. Chuck Swindoll takes a cue from Paul for the direction in which we should steer our thoughts.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.