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A common coping mechanism for one who has aborted a child is to repress any thoughts of the value of that child. Psalm 139:13-18 are powerful verses for revealing the truth.
Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.