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For the rest of the missions trip, I thought about Jesus' ministry and the compassion He must have felt for the many people He encountered. People He taught, healed, and those who desperately cried out to Him.
Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.
