It’s always hard to come up with a fitting definition for such a deep and wide concept as grace. Chuck Swindoll and Michael Easley offer up some descriptions of God’s grace toward us.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.