Are you free to proclaim the name of Christ where you live? Chuck Swindoll does not take that freedom for granted and encourages us to pray for more to hear the Gospel.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.