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If your work has become your all-consuming interest, you need to plan some fun into your schedule. Give yourself permission to make leisure a priority in your life.
This LifeTrac is from the sermon Strengthening Your Grip on Leisure
Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.
