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There may be people in your life who are causing conflict and tension—take it first to God in prayer. Refuse to retaliate and trust God for the outcome.
This LifeTrac is from the sermon A Time for Strong Resolve
Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.
