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We all need encouragement. Many people are worn down by worry and anxiety and those who seem like they have it all together are often the ones who need encouragement the most.
This LifeTrac is from the sermon
Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.
