Chuck explains how they chose the analogy of preparing a meal for their book on studying Scripture. The ingredients in our kitchen have great potential, if we know when to use them.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.