When someone has hurt you through their words or actions, it's not easy to let go of the resulting bitterness. But Chuck Swindoll says it's not only possible—it's essential!
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.