Some of Jesus' teachings were quite straightforward and clearly demonstrated—like giving to others. But Chuck Swindoll admits giving is one of the harder commands.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.