Are you always able to tell when you’re veering a little off track? Is there someone in your life who will point it out to you? If not, Chuck Swindoll suggests you find someone.
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Your personal nourishment is crucial during times of storm. In panic moments, you'll cut a corner on your meals. You'll also fail to get sufficient sleep. It won't be long before you will set aside prayer altogether and you'll find yourself drained, spiritually. Increased emotional pain mixed with decreased spiritual renewal can be lethal to your faith.